It All Adds Up

June 21, 2015

bboard 20150621


There are just 29 days left before the CrossFit Games begin.  This is a tally of the quantifiable work* I did last week to prepare for the competition.

What, no rope climbs?

Numbers.  Jasper Johns, 1960.

Numbers, Jasper Johns, 1960

*The list does not include warmups, cool downs, or accessory and skill work.

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  • Reply Mischelle Marro September 14, 2015 at 9:21 pm

    Sandy congratulations on a great finish at the games. I will be started a podcast in January it will have some great guests and I would like to invite you to be a guest. I will have a format I follow for every guest with a few variable questions. Let me know what you think and if your in Colorado Springs area I would love to meet you.

    Thanks Mischelle

    • Reply Sandy Hill September 16, 2015 at 10:18 am

      Thanks for your interest. No plans to be in Colorado Springs however.

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