Adding Up and Counting Down

June 27, 2015

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There are just 22 days to go.   This is a tally of the quantifiable work* I did last week to prepare for the competition.

What, no rope climbs, again?

Heat, Kenneth Noland, 1958

Heat, Kenneth Noland, 1958

*The list does not include warmups, cool downs, or accessory and skill work.

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